Weigh In record (no journal entry) for 24 September 2010
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178.0 lb
Lost so far: 5.8 lb.
Still to go: 13.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 September 2010:
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2541 kcal
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Fat: 113.35g | Prot: 103.07g | Carb: 254.31g.
Breakfast: 2% Fat Milk, Corn Chex. Lunch: diet coke, chuck steak, Nacho Cheese Chips (Doritos). Dinner: Cinnamon Sticks, Breadsticks, 12" Medium Pepperoni Hand-Tossed Style Pizza, 14" Large Italian Sausage & Red Onion Hand-Tossed Style Pizza. Snacks/Other: Crunchy Granola Bars - Oats 'n Honey, popcorn, beer. more...
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losing 4.2 lb a week
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mjy_goCubs's weight history
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