rebornfatty's Journal, 07 March 2020

169.0 lb Lost so far: 0 lb.    Still to go: 16.0 lb.    Diet followed 100%.

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2132 kcal

Fat: 68.21g | Prot: 73.56g | Carb: 325.07g.   Breakfast: Clif Bar Clif Bar - Chocolate Chip. Lunch: Rold Gold Classic Style Tiny Twists Pretzels, Simply Nature Chia Seeds, Kraft Miracle Whip with Olive Oil, Nature's Own Butterbread, Bumble Bee Solid White Albacore Tuna in Water (2 oz), Parsley, Garlic Powder, Dill (Dried). Dinner: Jiffy Creamy Peanut Butter, Carr's Table Water Crackers, Birds Eye Steamfresh Super Sweet Corn (90g), Carrabba's Italian Grill Small Bread Loaf, McDonald's Chicken McNuggets (4 Pieces), McDonald's French Fries (Medium). Snacks/Other: Grapes (Red or Green, European Type Varieties Such As Thompson Seedless), Kellogg's Frosted Mini-Wheats Bite Size - Original. more...

2263 kcal

Activities & Exercise: Calisthenics (heavy, e.g. pushups) - 37 minutes, Driving - 1 hour, Resting - 14 hours and 23 minutes, Sleeping - 8 hours. more...