Weigh In record (no journal entry) for 24 September 2010
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255.0 lb
Lost so far: 9.0 lb.
Still to go: 120.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 24 September 2010:
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2726 kcal
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Fat: 120.41g | Prot: 109.19g | Carb: 300.02g.
Breakfast: smuckers natural peanut butter, Ezekiel 4:9 Cinnamon Raisin Bread. Lunch: organic ketchup, roast beef, potato, carrots. Dinner: smuckers natural peanut butter, Beef and Pork Frankfurter, cascadian farm, 1% milk. Snacks/Other: Vanilla Ice Creams, smuckers natural peanut butter, banana. more...
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losing 7.0 lb a week
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