Weigh In record (no journal entry) for 07 March 2020
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135.1 lb
Lost so far: 6.0 lb.
Still to go: 7.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 March 2020:
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246 kcal
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Fat: 12.73g | Prot: 11.36g | Carb: 23.68g.
Breakfast: Tere, Aknaz Tam Yağlı Beyaz Peynir, Kızarmış Yumurta, Armut. more...
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losing 0.7 lb a week
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