Weigh In record (no journal entry) for 07 March 2020
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140.9 lb
Lost so far: 0.1 lb.
Still to go: 10.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 March 2020:
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734 kcal
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Fat: 15.71g | Prot: 22.47g | Carb: 131.83g.
Breakfast: Tea with Milk and Sugar, Nandini Curd, Pulav, Vegetable Salad (Tossed without Dressing) , Oranges (with Peel) , Mint Tea, Coffee. Lunch: Roti. more...
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losing 0.3 lb a week
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balliarora's weight history
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