Weigh In record (no journal entry) for 06 March 2020
|
156.7 lb
Lost so far: 2.0 lb.
Still to go: 13.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 06 March 2020:
|
1912 kcal
|
Fat: 70.69g | Prot: 71.88g | Carb: 246.46g.
Breakfast: The Raw Chocolate Co Raw Cacao Powder, Yakult Yakult, Coffee with Milk, Rowse Pure & Natural Honey, Whole Milk, Quaker Porridge, Frozen Cherries. Lunch: Roast Beef, Fried Onions, Roll. Dinner: Tesco Finest Wood Fired Salami Napoli Piccante & Roquito Pepper Pizza. Snacks/Other: Kit Kat Kit Kat, Morrisons Jam Doughnut, Cadbury Creme Egg. more...
|
|
1782 kcal
|
Activities & Exercise:
Yoga - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...
|
gaining 1.3 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
angbane's weight history
|