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I'm looking forward to hitting 225# and under; bit by bit
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233.2 lb
Lost so far: 21.8 lb.
Still to go: 48.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 March 2020:
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1364 kcal
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Fat: 66.64g | Prot: 93.85g | Carb: 105.88g.
Breakfast: Tru-Nut Powdered Peanut Butter, BSN Syntha-6 Isolate Chocolate Milkshake, Silk Pure Almond Milk - Unsweetened Original, Coffee. Lunch: 365 Teriyaki Beef Jerky, Publix Thick & Chunky Salsa Medium, Cedar's Garlic Lovers Hommus, Litehouse Foods Opa Greek Yogurt Feta Dill Dressing, TGI Friday's Cheddar & Bacon Potato Skins Snack Chips, Taylor Farms Chef Salad. Snacks/Other: Reese's Milk Chocolate Peanut Butter Eggs, Dove Milk Chocolate Miniatures. more...
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losing 1.0 lb a week
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