Weigh In record (no journal entry) for 06 March 2020
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198.4 lb
Lost so far: 83.8 lb.
Still to go: 17.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 March 2020:
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278 kcal
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Fat: 5.74g | Prot: 11.33g | Carb: 47.27g.
Breakfast: Pan Integral, Café, Agua de Avena. more...
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gaining 1.5 lb a week
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