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Was 189.4 last Friday so down .6 lbs
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188.8 lb
Lost so far: 15.2 lb.
Still to go: 30.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 March 2020:
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306 kcal
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Fat: 14.71g | Prot: 19.19g | Carb: 28.02g.
Breakfast: Publix Mild Mango Peach Salsa, Aldi Roasted Garlic Hummus , Land O'Lakes Sliced American Cheese, Deli Sliced Ham, Whole Wheat Tortilla, Great Value Hard Boiled Eggs. more...
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gaining 0.2 lb a week
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