| April 2024 |
| Sat 20th: |
1275 *
|
80%
|
fat: 55.50g |
| |
protein: 61.00g |
| |
carbs: 137.00g |
|
-
|
-
|
| Fri 19th: |
1281 *
|
80%
|
fat: 57.61g |
| |
protein: 78.45g |
| |
carbs: 105.84g |
|
-
|
-
|
| January 2024 |
| Thu 11th: |
1436 *
|
90%
|
fat: 55.30g |
| |
protein: 47.32g |
| |
carbs: 123.10g |
|
-
|
-
|
| Wed 10th: |
1299 *
|
81%
|
fat: 37.76g |
| |
protein: 41.55g |
| |
carbs: 153.41g |
|
2420*
|
 1121
|
| Tue 9th: |
1618 *
|
101%
|
fat: 54.92g |
| |
protein: 70.29g |
| |
carbs: 167.83g |
|
1986*
|
368
|
| January 2023 |
| Mon 16th: |
780 *
|
46%
|
fat: 33.88g |
| |
protein: 23.91g |
| |
carbs: 95.11g |
|
-
|
-
|
| Sun 15th: |
1527 *
|
90%
|
fat: 112.95g |
| |
protein: 48.57g |
| |
carbs: 88.54g |
|
-
|
-
|
| August 2022 |
| Mon 15th: |
360 *
|
21%
|
fat: 6.00g |
| |
protein: 17.00g |
| |
carbs: 59.00g |
|
-
|
-
|
| Sat 13th: |
1294 *
|
76%
|
fat: 60.18g |
| |
protein: 38.83g |
| |
carbs: 125.64g |
|
2249*
|
955
|
| Fri 12th: |
790 *
|
46%
|
fat: 31.52g |
| |
protein: 38.67g |
| |
carbs: 83.96g |
|
2166*
|
1376
|
| Mon 8th: |
265 *
|
16%
|
fat: 0.73g |
| |
protein: 2.78g |
| |
carbs: 61.39g |
|
-
|
-
|
| Thu 4th: |
1379 *
|
81%
|
fat: 45.01g |
| |
protein: 35.23g |
| |
carbs: 161.28g |
|
2288*
|
909
|
| Wed 3rd: |
2044 *
|
120%
|
fat: 90.72g |
| |
protein: 64.10g |
| |
carbs: 135.99g |
|
2412*
|
368
|
| Tue 2nd: |
1753 *
|
103%
|
fat: 76.17g |
| |
protein: 50.85g |
| |
carbs: 135.20g |
|
2164*
|
411
|
| Mon 1st: |
1226 *
|
72%
|
fat: 44.79g |
| |
protein: 31.36g |
| |
carbs: 121.46g |
|
2189*
|
963
|
| January 2022 |
| Sun 23rd: |
1136 *
|
67%
|
fat: 32.70g |
| |
protein: 38.98g |
| |
carbs: 119.04g |
|
-
|
-
|
| March 2020 |
| Fri 6th: |
306 *
|
18%
|
fat: 14.71g |
| |
protein: 19.19g |
| |
carbs: 28.02g |
|
-
|
-
|
| February 2020 |
| Fri 7th: |
371 *
|
22%
|
fat: 1.50g |
| |
protein: 3.00g |
| |
carbs: 73.00g |
|
-
|
-
|
| January 2020 |
| Wed 15th: |
832 *
|
49%
|
fat: 19.68g |
| |
protein: 38.31g |
| |
carbs: 126.17g |
|
-
|
-
|
| September 2019 |
| Fri 20th: |
333 *
|
20%
|
fat: 4.30g |
| |
protein: 13.81g |
| |
carbs: 57.23g |
|
-
|
-
|
