Weigh In record (no journal entry) for 06 March 2020
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181.8 lb
Lost so far: 0 lb.
Still to go: 16.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 06 March 2020:
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280 kcal
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Fat: 8.00g | Prot: 21.00g | Carb: 33.00g.
Breakfast: Pure Protein Chocolate Peanut Caramel High Protein Bar, Swiss Miss Classics Milk Chocolate Hot Cocoa Mix, Great Value Classic Roast Ground Coffee. more...
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losing 12.6 lb a week
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