Weigh In record (no journal entry) for 06 March 2020
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204.5 lb
Lost so far: 45.5 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 March 2020:
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1220 kcal
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Fat: 98.50g | Prot: 74.50g | Carb: 10.00g.
Dinner: Kirkland Signature Thick Sliced Center Cut Bacon, Ken's Steak House Chunky Blue Cheese Dressing, Hormel Original Pepperoni Slices, Great Value Fancy Low-moisture Part-skim Mozzarella Cheese Shredded, Rao's Homemade Pizza Sauce, Outer Isle Plantpower Pizza Crust. Snacks/Other: Great Value Canned Chicken, Kroger Pork Rinds, Philadelphia Original Cream Cheese, Duke's Mayonnaise. more...
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gaining 1.4 lb a week
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