Pairdeuces's Journal, 11 April 2013

147.2 lb Lost so far: 7.8 lb.    Still to go: 7.2 lb.    Diet followed reasonably well.

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2076 kcal

Fat: 96.48g | Prot: 80.61g | Carb: 234.11g.   Breakfast: Clementines. Lunch: Smooth Peanut Butter (with Salt), Beef Barley & Vegetable Soup, Wheat Crackers , Dark Chocolate Nutrition Bar - Double Dark Chocolate. Dinner: Vanilla Ice Creams, Yellow Cake (with Vanilla Frosting), Tortilla Corn Chips, Baja Burrito - Carnitas. more...

2179 kcal

Activities & Exercise: Running - 7/mph - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...