ann.tae's Journal, 06 March 2020

大変、あの日が来た。

今から1、2kgは

多分あたしの体調じゃないのだー!
120.8 lb Lost so far: 9.3 lb.    Still to go: 15.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 06 March 2020:
1951 kcal Fat: 89.73g | Prot: 90.92g | Carb: 192.28g.   Breakfast: 콩나물김치국, 계란말이, 야채샐러드, 돌솥비빔밥. Dinner:  파스타에 치즈와 미트소스 곁들임,  두꺼운 크러스트 치즈 피자. Snacks/Other:  초콜릿. more...
1335 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
gaining 5.4 lb a week



     
 

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