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Took Lasix and Potassium
SLE Lupus Infusion day so I usually lose water weight/inflammation.
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188.0 lb
Lost so far: 18.1 lb.
Still to go: 28.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 March 2020:
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1128 kcal
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Fat: 57.56g | Prot: 85.16g | Carb: 70.20g.
Breakfast: Great Value Bacon, Egg Omelet or Scrambled Egg with Cheese, Bigelow Tea Decaffeinated Green Tea, Celestial Seasonings Peppermint Herbal Tea, Orgain Organic Protein Plant Based Protein Powder Sweet Vanilla Bean, Aquafina Water (16.9 oz). Lunch: Reuben Sandwich with Spread (Corned Beef Sandwich with Sauerkraut and Cheese), Aquafina Water (16.9 oz). Dinner: Great Value Premium Chunk Chicken Breast in Water, Hellmann's Light Mayonnaise, Great Value Hard Boiled Eggs, StarKist Foods Tuna Creations Deli Style Tuna Salad. Snacks/Other: Luigi's Real Italian Ice - Lemon (4 oz). more...
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losing 15.4 lb a week
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