Weigh In record (no journal entry) for 05 March 2020
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187.6 lb
Lost so far: 5.4 lb.
Still to go: 27.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 March 2020:
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322 kcal
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Fat: 6.00g | Prot: 10.58g | Carb: 63.32g.
Breakfast: Market Pantry Blackberry Jam, Nature's Own Light Wheat Bread. Lunch: On The Border Tortilla Chips, Tomatoes, Nature's Own Honey Wheat Bread. more...
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gaining 5.6 lb a week
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