Elyzangela's Journal, 05 March 2020

Ufaa! fazia tempo que não descia
171.3 lb Lost so far: 19.0 lb.    Still to go: 17.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 05 March 2020:
752 kcal Fat: 41.27g | Prot: 83.98g | Carb: 12.87g.   Breakfast: Vidativa Queijo Gouda. Lunch:  Tomates, Quatá Creme de Leite, Nestlé Iogurte Natural Integral, Maracujá, Swift Filé Mignon. Dinner: Pamplona Bacon Especial Paleta, Swift Filé Mignon. more...
losing 0.7 lb a week

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#DesceOrdinário ⤵️⤵️⤵️ 
05 Mar 20 by member: DeahFitness
#DesceOrdinario 💜 
05 Mar 20 by member: Elyzangela

     
 

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