|
hmm....
|
244.4 lb
Lost so far: 14.8 lb.
Still to go: 26.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 05 March 2020:
|
1681 kcal
|
Fat: 91.75g | Prot: 75.70g | Carb: 76.71g.
Breakfast: Butter Croissants , Boiled Egg. Lunch: Pea Salad, Master Choice Garlic Croutons, Wild Harvest Mixed Greens & Spinach Salad, Marie's Chunky Blue Cheese Dressing, Aunt Nellie's Pickled Beets, Talk O' Texas Okra Pickles, Cooked Collards, Cattlemen's Ranch Bacon Wrapped Beef Tenderloin Filet Mignon. Dinner: Vegetarian Vegetable Soup (Undiluted), Boar's Head Muenster Cheese, Sara Lee 45 Calories & Delightful 100% Multi-Grain Bread, Beef Chuck (Blade Roast, Trimmed to 1/4" Fat). Snacks/Other: Jim Beam Bourbon. more...
|
losing 0.5 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Nagorg's weight history
|