Dziubinski242's Journal, 05 March 2020

270.7 lb Lost so far: 40.6 lb.    Still to go: 109.8 lb.    Diet followed 100%.

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1630 kcal

Fat: 72.82g | Prot: 61.49g | Carb: 178.38g.   Breakfast: Bistro'vite Gegaarde Gehaktballen, Colruyt Geperste Kop, Boni Dijonmosterd, Zwartewoudbrood, Liebig Délisoup Oosterse Groenten Julienne, Vitamine Vital 50+, Carbonated Water Unsweetened, Instant Coffee (made from Powdered). Lunch: Aveve Zwartewoudbrood, Koolrabi, Colruyt Smossalade Beenham, Brugge Brugge Dentelle. Dinner: Liebig Délisoup Oosterse Groenten Julienne. Snacks/Other: Danone Oikos Appel Kaneel, All Seasons Mango, Tony's Chocolonely Paaseitjes. more...

4032 kcal

Activities & Exercise: Washing Dishes - 10 minutes, Sleeping - 7 hours, Sitting - 7 hours, Showering - 20 minutes, Desk Work - 7 hours and 30 minutes, Driving - 1 hour and 15 minutes, Resting - 45 minutes. more...