MamaiLiz's Journal, 23 September 2010

155.0 lb Lost so far: 0 lb.    Still to go: 15.0 lb.    Diet followed poorly.

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2202 kcal

Fat: 85.66g | Prot: 84.92g | Carb: 226.63g.   Breakfast: fiber one bar, milk 1%. Lunch: homestyle microwave popcorn, sprite zero, hebrew national, Sandwich Potato Bread. Dinner: red wine, pasta, spaghetti sauce, Italian Style Meatballs. more...

2008 kcal

Activities & Exercise: Desk Work - 8 hours, Resting - 8 hours, Sleeping - 8 hours. more...