Date started: 30 Aug 08

Date	Weight	How closely followed?	Goal: 140.0 lb Start: 155.0 lb
Phase 1:
07 Feb 12	162.5 lb	Poorly
24 Jan 12	161.0 lb	Reasonably Well
10 Jan 12	159.5 lb	Not Applicable
29 Nov 11	161.0 lb	Not Applicable
04 Apr 11	161.0 lb	Not Applicable
23 Sep 10	155.0 lb	Poorly
06 Sep 10	155.5 lb	Reasonably Well
25 Aug 10	158.0 lb	Not Applicable
20 Jan 10	161.0 lb	Not Applicable
Phase 2:
07 May 09	155.0 lb	Reasonably Well
20 Apr 09	155.5 lb	Reasonably Well
02 Apr 09	158.0 lb	Poorly
25 Feb 09	154.5 lb	Reasonably Well
18 Feb 09	157.5 lb	Poorly
10 Feb 09	154.0 lb	Poorly
14 Oct 08	153.0 lb	Poorly
03 Oct 08	151.5 lb	Reasonably Well
Phase 1:
25 Sep 08	152.5 lb	Reasonably Well
15 Sep 08	152.5 lb	Reasonably Well
06 Sep 08	152.0 lb	Reasonably Well
30 Aug 08	155.0 lb	Not Applicable

Date started: 31 Jan 08

Date	Weight	How closely followed?	Goal: 140.0 lb Start: 160.0 lb
12 Apr 08	158.5 lb	Poorly
15 Mar 08	158.5 lb	Poorly
28 Feb 08	157.0 lb	Poorly
14 Feb 08	159.0 lb	Reasonably Well
31 Jan 08	160.0 lb	Not Applicable

Date started: 12 Mar 07

Date	Weight	How closely followed?	Goal: 135.0 lb Start: 164.0 lb
Phase 1:
21 Apr 07	155.0 lb	Poorly
08 Apr 07	154.0 lb	Poorly
25 Mar 07	157.0 lb	Reasonably Well
18 Mar 07	155.5 lb	100%
12 Mar 07	164.0 lb	Not Applicable