Weigh In record (no journal entry) for 04 March 2020
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168.7 lb
Lost so far: 12.1 lb.
Still to go: 14.3 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 04 March 2020:
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834 kcal
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Fat: 25.73g | Prot: 55.11g | Carb: 103.66g.
Breakfast: Dasani Agua, Zanahorias Pequeñas, Surlat Yogurt sin Lactosa Light, Manzanas Fuji, Durazno, Plátano Maduro, Huevo. Lunch: Tomates, Humita. Dinner: Lechuga, Atún en Agua (Enlatado). more...
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2345 kcal
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Activities & Exercise:
Crossfit - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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losing 0.1 lb a week
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