Weigh In record (no journal entry) for 04 March 2020
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191.4 lb
Lost so far: 26.6 lb.
Still to go: 8.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 March 2020:
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1115 kcal
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Fat: 54.39g | Prot: 34.29g | Carb: 125.95g.
Breakfast: Bananas , V8 Low Sodium Original 100% Vegetable Juice (5.5 oz). Lunch: Burger King Original Chicken Sandwich, Burger King French Fries (Small). more...
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gaining 7.0 lb a week
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