Weigh In record (no journal entry) for 04 March 2020
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130.8 lb
Lost so far: 7.2 lb.
Still to go: 0.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 04 March 2020:
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1038 kcal
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Fat: 45.09g | Prot: 38.02g | Carb: 128.52g.
Lunch: Pizza Ranch Pepperoni Pizza. Dinner: Pizzaburger (Hamburger, Cheese, Sauce) on Whole Bun. Snacks/Other: Cookies & Cream Ice Cream, Fiber One 90 Calorie Cinnamon Coffee Cake. more...
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gaining 4.2 lb a week
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pdt1982's weight history
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