So much has happened in the last month that I just couldn't care about my weight or health, but I think anyone would've reacted the same way. Hopefully now that things have settled down a bit I can get back on track. :'D
|
177.0 lb
Lost so far: 0 lb.
Still to go: 47.0 lb.
Diet followed poorly.
|
Diet Calendar Entries for 10 April 2013:
|
952 kcal
|
Fat: 17.92g | Prot: 47.65g | Carb: 163.29g.
Breakfast: Blueberries, Milk (Nonfat), Cinnamon Burst Cheerios. Lunch: Lettuce, Tomatoes, Ketchup, Morningstar Farms Grillers California Turk'y Burger, Laughing Cow Light Mozzarella, Sun-Dried Tomato & Basil, Whole Wheat Bread. Snacks/Other: Bolthouse Farms Perfectly Protein - Hazelnut Latte. more...
|
|
2070 kcal
|
Activities & Exercise:
Walking (moderate) - 3/mph - 30 minutes, Resting - 17 hours and 30 minutes, Sleeping - 6 hours. more...
|
gaining 0.5 lb a week
|