Deevo - Member

Deevo

Joined August 2012

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Weight History

Start Weight

175.0 lb

Lost so far: 1.0 lb

Current Weight

174.0 lb
Performance: losing 2.3 lb a week

Goal Weight

130.0 lb

Still to go: 44.0 lb

Deevo's Weight History

cals: 113kcal | fat: 1.03g | carbs: 18.96g | prot: 7.54g

Delicate textured melt in your mouth pancakes.

cals: 108kcal | fat: 5.91g | carbs: 10.87g | prot: 5.32g

A very light delicious mushroom soup for Fall that's plenty filling without a ton of calories.

cals: 209kcal | fat: 9.05g | carbs: 22.30g | prot: 9.79g

Hearty mushroom casserole with rice, sour cream, cottage cheese and spices topped with parmesan.

cals: 190kcal | fat: 1.79g | carbs: 37.60g | prot: 9.97g

Happy April Fool's Day - nobody will ever believe the creaminess is from low fat yogurt and not cream.

cals: 238kcal | fat: 6.74g | carbs: 18.56g | prot: 25.95g

Quick and easy tasty low calorie casserole that's great for any dieter.

view complete cookbook

	1 1/2 servings American Licorice Sour Punch Twists
	1 serving Fritos Chili Cheese Flavored Corn Chips
	1/2 cup Blueberries
	Walking (moderate) - 3/mph
	Standing
	Sitting