jimoshea's Journal, 10 April 2013

17
151.0 lb Lost so far: 0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 10 April 2013:
408 kcal Fat: 4.62g | Prot: 33.37g | Carb: 59.04g.   Breakfast: Bananas, Hard Boiled Egg Whites, Coffee. Lunch: Kroger Wheat Bread, AdvantEdge Carb Control Protein Shake. more...
losing 9.8 lb a week

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