Weigh In record (no journal entry) for 04 March 2020
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274.7 lb
Lost so far: 36.6 lb.
Still to go: 113.8 lb.
Diet followed N/A.
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Diet Calendar Entries for 04 March 2020:
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1633 kcal
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Fat: 80.91g | Prot: 54.28g | Carb: 163.71g.
Breakfast: Boni Granaatappelpitten, Brugge Brugge Dentelle, Aveve Zonnebloempittenbrood, Vitamine Vital 50+, Carbonated Water Unsweetened, Instant Coffee (made from Powdered). Lunch: Boni Pitasalade, Brugge Brugge Dentelle, Aveve Zonnebloempittenbrood. Dinner: Liebig Délisoup Oosterse Groenten Julienne, Liebig Délisoup Wortel Pompoen Met Balletjes. Snacks/Other: Milsani Griekse Yoghurt met Perzik. more...
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4091 kcal
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Activities & Exercise:
Resting - 45 minutes, Washing Dishes - 10 minutes, Sleeping - 7 hours, Sitting - 7 hours, Showering - 20 minutes, Driving - 1 hour and 15 minutes, Desk Work - 7 hours and 30 minutes. more...
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gaining 12.3 lb a week
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