Weigh In record (no journal entry) for 04 March 2020
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127.6 lb
Lost so far: 48.5 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 March 2020:
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10 kcal
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Fat: 0.04g | Prot: 0.99g | Carb: 1.60g.
Breakfast: Tea with Skimmed Milk. more...
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losing 0.5 lb a week
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