Weigh In record (no journal entry) for 10 April 2013
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148.0 lb
Lost so far: 7.0 lb.
Still to go: 8.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 April 2013:
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904 kcal
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Fat: 27.53g | Prot: 43.83g | Carb: 122.85g.
Breakfast: Bananas . Lunch: Cookie, 6" Steak & Cheese. Dinner: Peanut Butter Sandwich Crackers, Dark Chocolate Nutrition Bar - Double Dark Chocolate. more...
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losing 7.0 lb a week
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Pairdeuces's weight history
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