kan59's Journal, 10 April 2013

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Weigh In record (no journal entry) for 10 April 2013

188.1 lb Lost so far: 0 lb. Still to go: 48.1 lb. Diet followed reasonably well.

Diet Calendar Entries for 10 April 2013:

681 kcal

Fat: 35.46g | Prot: 29.68g | Carb: 56.75g. Breakfast: Egg, Mild Cheddar Cheese Shredded, JIMMY DEAN MAPLE PORK SAUSAGE PATTIES, Corn Bagel. more...

2092 kcal

Activities & Exercise: Running - 6/mph - 1 minute, Resting - 15 hours and 59 minutes, Sleeping - 8 hours. more...

losing 1.2 lb a week

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kan59's Journal, 10 April 2013

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