Weigh In record (no journal entry) for 04 March 2020
|
176.6 lb
Lost so far: 11.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 04 March 2020:
|
252 kcal
|
Fat: 1.38g | Prot: 8.35g | Carb: 47.66g.
Breakfast: Milk, Sugar, Weet-Bix Weet-Bix. more...
|
gaining 0.7 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
appleplum3012's weight history
|