bluecreme's Journal, 10 April 2013

Weigh In record (no journal entry) for 10 April 2013
242.4 lb Lost so far: 0.6 lb.    Still to go: 92.4 lb.    Diet followed reasonably well.

Diet Calendar Entries for 10 April 2013:
1732 kcal Fat: 60.94g | Prot: 53.65g | Carb: 291.40g.   Breakfast: Twinings Green Tea, Lemon Juice, Fiber One Original Cereal, Blue Diamond Almond Breeze Unsweetened Coconut Milk, Bananas, Golden Blossom Honey US Grade A Pure Honey, Flaxseed Seeds, Spectrum Chia Seeds. Lunch: General Mills Honey Nut with Whole Grain Cheerios, Milk (2% Lowfat Without Added Vitamin A and Nonfat Solids), Giant Food Bananas (Large), Pringles Original Potato Crisps, 7-Eleven English Toffee Cappuccino. Dinner: Onions, Feta Cheese, Spinach (Chopped or Leaf, Frozen), Cherry Tomatoes. Snacks/Other: Spinach (Chopped or Leaf, Frozen), Feta Cheese, Onions, Albertsons Seafood Salad, Cherry Tomatoes. more...
2701 kcal Activities & Exercise: Resting - 18 hours, Sleeping - 6 hours. more...
on diet Biggest Loser Diet   gaining 4.2 lb a week

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