Weigh In record (no journal entry) for 03 March 2020
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151.0 lb
Lost so far: 18.0 lb.
Still to go: 6.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 March 2020:
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404 kcal
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Fat: 32.01g | Prot: 22.36g | Carb: 5.19g.
Breakfast: Feta Cheese, Old Wisconsin Turkey Snack Bites. Lunch: Feta Cheese , Jack Link's Sasquatch Big Stick - Angry (Original). more...
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gaining 4.2 lb a week
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