Weigh In record (no journal entry) for 03 March 2020
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206.0 lb
Lost so far: 44.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 March 2020:
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1220 kcal
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Fat: 95.00g | Prot: 74.00g | Carb: 24.00g.
Dinner: Trader Joe's Ground Beef (80/20), Great Value Canned Chicken, Market Pantry Finely Shredded Mexican Style Four-cheese Blend Cheese, Daisy Sour Cream, Tumaro's Multi Grain Low in Carbs Gourmet Tortillas. Snacks/Other: Philadelphia Original Cream Cheese. more...
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losing 2.1 lb a week
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