Weigh In record (no journal entry) for 22 September 2010
|
271.0 lb
Lost so far: 57.0 lb.
Still to go: 91.0 lb.
Diet followed 100%.
|
Diet Calendar Entry for 22 September 2010:
|
762 kcal
|
Fat: 36.36g | Prot: 62.56g | Carb: 46.48g.
Breakfast: Honey Roasted Turkey Breast, Low Moisture Part-skim Mozzarella Light String Cheese. Lunch: chicken jerk pizza. Dinner: tuna fish, kraft mayo. Snacks/Other: Chocolate Peanut Butter Nutrition Bar. more...
|
losing 3.9 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
kayleern2008's weight history
|