Weigh In record (no journal entry) for 02 March 2020
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195.0 lb
Lost so far: 35.0 lb.
Still to go: 40.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 March 2020:
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1849 kcal
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Fat: 63.96g | Prot: 109.16g | Carb: 222.69g.
Breakfast: General Mills Chex Mix Traditional, Egg, Avocados. Lunch: Pop Weaver Butter Microwave Popcorn. Dinner: Sunny Select Classic Caesar Croutons, Apricots (Drained, Heavy Syrup, Canned), Kroger Sharp Cheddar Shredded Cheese, Nature's Place Boneless Skinless Chicken Breast. Snacks/Other: Bananas, Blue Diamond Almond Breeze Vanilla Milk, General Mills Cinnamon Toast Crunch Cereal. more...
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gaining 8.4 lb a week
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