justlikedanny's Journal, 02 March 2020

why does one weighing scale weight differently than all others!!!

oh well. New bluetooth appy weighing scale that measure fat and BMI content.
Taking weightloss serious, starts here! 😀

273.5 lb Lost so far: 9.5 lb.    Still to go: 21.5 lb.    Diet followed reasonably well.

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1479 kcal

Fat: 74.37g | Prot: 36.15g | Carb: 166.33g.   Breakfast: Coffee, Custard Filled Doughnut. Lunch: Red Velvet Cupcake, Emerge Energy Drink. Dinner: Bisto Chip Shop Curry Sauce,  Chip Shop Chips, Pukka Pies Steak & Kidney Pie (Large). more...

3035 kcal

Activities & Exercise: Sleeping - 7 hours, Resting - 17 hours. more...