Weigh In record (no journal entry) for 02 March 2020
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233.7 lb
Lost so far: 8.8 lb.
Still to go: 57.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 March 2020:
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2334 kcal
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Fat: 78.63g | Prot: 102.04g | Carb: 304.40g.
Breakfast: Pain au Lait, Carrefour Fromage à Tartiner, Carrefour Bio Galette de Maïs. Lunch: Soupe de Courge, Heudebert Crackers Huile d'olive, Carrefour Compote Pommes sans Sucres Ajoutés, Canderel Vanilla, Danone Yaourt Nature, Poulet Grillé Rôti ou Cuit au Four, Crème Fraîche Épaisse, Patate Douce, Lustucru Gnocchi à Poêler Fromage, Apéricube Apéricube. Dinner: Andros Compote Pomme Mangue sans Sucres Ajoutés , Canderel Vanilla, Danone Yaourt Nature, Patate Douce, Italiamo Scamorza , Courgette Farcie. Snacks/Other: LU les Petits Épis, Gerlinéa Barres Saveur Caramel, Banane. more...
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losing 1.5 lb a week
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