oceanladyjulia's Journal, 02 March 2020

Finally! Lol Feeling a bit better.
Do you have to be a paid member to chg emojis? I’d love to put a b4 abd after pic. I already look much better. Thank you and have a beautiful day! 💜
188.4 lb Lost so far: 17.7 lb.    Still to go: 28.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 02 March 2020:
1203 kcal Fat: 57.20g | Prot: 95.42g | Carb: 85.60g.   Breakfast: Great Value Bacon, Egg Omelet or Scrambled Egg with Cheese, Orgain Organic Protein Plant Based Protein Powder Sweet Vanilla Bean, Lipton Green Tea Naturally Decaffeinated Tea Bags, Celestial Seasonings Peppermint Herbal Tea, Great Value Purified Drinking Water. Lunch: Market Pantry Colby Jack Shredded Cheese, Broccoli Flower Clusters , Spectrum Chia Seeds, Oscar Mayer Cracked Black Pepper Turkey Breast, Celery , Wylwood Sliced Carrots, Aunt Nellie's Pickled Beets, Taylor Farms Spinach Leaves, Great Value Purified Drinking Water. Dinner: Kraft Mayo with Olive Oil, Celery , Great Value Hard Boiled Eggs, Chicken of the Sea Pink Salmon Lemon Pepper, Great Value Purified Drinking Water. Snacks/Other: Luigi's Real Italian Ice - Lemon (4 oz), Chocolate Chip Cookie (Home Recipe or Purchased). more...
losing 2.8 lb a week

10 Supporters    Support   

Comments 
No, just need to use the FS app on your laptop or desktop. 
02 Mar 20 by member: Erquiaga
I would hope no one here is paid.I can use emojis from my cell phone 😊 
02 Mar 20 by member: jcmama777
Oh,you can upload a photo from the laptop for your profile 🤗 you can also put multiple photos on at once😊💜💚 
02 Mar 20 by member: jcmama777
Ok I’m using my phone so that’s why I haven’t been able too. Thanks guys! You rock! 💜🤗 
03 Mar 20 by member: oceanladyjulia

     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



oceanladyjulia's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.