Nagorg's Journal, 02 March 2020

I'll take it.
244.6 lb Lost so far: 14.6 lb.    Still to go: 26.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 02 March 2020:
1619 kcal Fat: 60.23g | Prot: 70.79g | Carb: 152.86g.   Breakfast: Turkey Sausage Pizza. Lunch: Market Pantry Saltine Crackers, Campbell's Chunky Jazzy Jambalaya. Dinner: Red Rock Deli Lime and Cracked Pepper Deli Style Potato Chips, Sara Lee 45 Calories & Delightful 100% Multi-Grain Bread, Boar's Head Swiss Cheese,  Beef Chuck (Blade Roast, Trimmed to 1/4" Fat) . Snacks/Other: Community Brewing Hop Skinny. more...
losing 7.4 lb a week

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