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az az öz öz 💪 yaza az kaldı bikinilerim hazır😂 pardon mayo 😂
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246.5 lb
Lost so far: 48.9 lb.
Still to go: 246.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 March 2020:
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947 kcal
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Fat: 35.18g | Prot: 95.52g | Carb: 60.90g.
Breakfast: Ceviz, Dost Tam Yağlı Yoğurt. Lunch: Tavuk Göğsü (Derisi Yenmeden), Marul. Dinner: Trileçe. Snacks/Other: Şekersiz Türk Kahvesi. more...
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losing 4.6 lb a week
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