Weigh In record (no journal entry) for 02 March 2020
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230.4 lb
Lost so far: 1.0 lb.
Still to go: 55.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 March 2020:
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633 kcal
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Fat: 17.47g | Prot: 44.56g | Carb: 87.75g.
Lunch: Sara Lee 45 Calories & Delightful 100% Multi-Grain Bread, Deer Park Natural Spring Water, Sweet Baby Ray's Sweet Golden Mustard BBQ Sauce, Cucumber (Peeled) , Lettuce, Grapefruit (Pink and Red) , Turkey Breast Meat . Dinner: Deer Park Natural Spring Water, Campbell's Tomato Juice, Wonderful Roasted, Salted & Shelled Pistachios. more...
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losing 1.4 lb a week
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