Weigh In record (no journal entry) for 02 March 2020
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206.3 lb
Lost so far: 43.7 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 March 2020:
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971 kcal
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Fat: 67.14g | Prot: 81.79g | Carb: 14.62g.
Dinner: G Hughes Sugar Free Teriyaki Marinade, Cauliflower Rice, Kirkland Signature Boneless Skinless Chicken Thighs, Bell Peppers, Sesame Oil, Soy Sauce, Egg. Snacks/Other: Philadelphia Original Cream Cheese, Kroger Pork Rinds. more...
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losing 8.4 lb a week
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