Weigh In record (no journal entry) for 17 October 2008
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138.0 lb
Lost so far: 0 lb.
Still to go: 13.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 October 2008:
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1282 kcal
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Fat: 48.48g | Prot: 42.48g | Carb: 180.44g.
Breakfast: milk. Lunch: string cheese, ranch dip, mini carrots, cherry tomatos, 12 grain bread, Strawberry Jelly, peanut butter sandwhich. Dinner: mango, taco. more...
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gaining 0.2 lb a week
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echoness's weight history
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