Scuttle23's Journal, 22 September 2010

I am finally less than my start weight! It only took a month to get myself under control! Whoot Whoot! Now I've got to stay committed. I can do this! I am not going to be a fat bride!

243.8 lb Lost so far: 1.2 lb.    Still to go: 68.8 lb.    Diet followed reasonably well.

---

1924 kcal

Fat: 66.26g | Prot: 91.52g | Carb: 244.53g.   Breakfast: fruit cup, chickfila nuggets. Lunch: jif crunchy peanut butter, Fiber Added White Bread, raspberry cheesecake yogurt. Dinner: reduced fat milk, lucky charms. Snacks/Other: Oatmeal Raisin Cookies. more...

3286 kcal

Activities & Exercise: Sleeping - 8 hours, Resting - 7 hours, Walking (slow) - 2/mph - 1 hour, Desk Work - 7 hours, Driving - 1 hour. more...