Weigh In record (no journal entry) for 01 March 2020
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201.0 lb
Lost so far: 15.0 lb.
Still to go: 61.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 March 2020:
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850 kcal
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Fat: 32.52g | Prot: 46.36g | Carb: 70.27g.
Breakfast: Cauliflower, Naturegg Eggs. Lunch: Cauliflower, Peppers, Mushrooom, Zuchinni, Perdue Chicken Breast Tenders. Snacks/Other: Franz Sugar Cookies, Sugar, Plain Yogurt (Whole Milk). more...
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losing 3.5 lb a week
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77lbsLighter's weight history
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