Bconley258's Journal, 01 March 2020

270.8 lb Lost so far: 52.2 lb.    Still to go: 85.8 lb.    Diet followed reasonably well.

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1215 kcal

Fat: 50.09g | Prot: 25.57g | Carb: 160.19g.   Breakfast: Kellogg's Pop-Tarts - Blueberry, Coffee. Lunch: Austin Toasty Crackers with Peanut Butter (39g). Dinner: Marie Callender's Beef Pot Pie (Cup). more...

10131 kcal

Activities & Exercise: Watching TV/Computer - 8 hours, Housework - 25 minutes, Cooking - 10 minutes, Stretching (yoga) - 1 hour and 36 minutes, Yoga - 2 hours and 40 minutes, Fitbit - 6 hours and 29 minutes, Aerobics - 4 hours, Calisthenics (light, e.g. home exercise) - 40 minutes. more...