TindRed's Journal, 22 September 2010

TindRed's Profile < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 22 September 2010

160.0 lb Lost so far: 0 lb. Still to go: 30.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 22 September 2010:

1139 kcal

Fat: 49.29g | Prot: 51.78g | Carb: 125.48g. Breakfast: 2% milk, frosted mini wheat. Dinner: cinnamon, honey butter, toast, bacon. Snacks/Other: lite silk soy. more...

1905 kcal

Activities & Exercise: Driving - 3 hours, Resting - 13 hours, Sleeping - 8 hours. more...

gaining 8.8 lb a week

Support


	Submit a Comment You must sign in* to submit a comment*

TindRed's weight history

view complete history

TindRed's Journal, 22 September 2010

Submit a Comment

Other Related Links

Members

TindRed's weight history