Weigh In record (no journal entry) for 01 March 2020
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207.5 lb
Lost so far: 42.5 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 March 2020:
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1370 kcal
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Fat: 106.50g | Prot: 79.50g | Carb: 35.50g.
Dinner: Tumaro's Multi Grain Low in Carbs Gourmet Tortillas, Great Value Canned Chicken, Folios Parmesan Cheese Wraps, Daisy Sour Cream, Tumaro's Multi Grain Low in Carbs Gourmet Tortillas. Snacks/Other: Blue Diamond Habanero BBQ Almonds, Kroger Pork Rinds, Philadelphia Original Cream Cheese. more...
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gaining 0.7 lb a week
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